OSHO – Bhagwan Shri Rajneesh

“Get out of your head and enter your heart. Think less and feel more. Don’t get attached to thoughts, immerse yourself in sensations … Then your heart will come to life!”

Let the world disappear from you, and you disappear from the world. Take a complete turn, turn 180 degrees, and just look inward…

Kundalini is not really meditation yet. This is just a preparation. You just adjusting yourself. When you are ready, then…

Let the dance flow in its own way, do not force it. On the contrary, follow him, let him happen. This is a non-act, this is…

It must be done at any time of the day, alone or with others, but on an empty stomach, and you need to remain inactive for at least…

This meditation technique consists of four stages, fifteen minutes each. The first two stages prepare the meditator for spontaneous…

At AUM meditation, you encounter all the emotions inherent in human. You will find and begin to notice their manifestations…

With your eyes open, run in one place, start slowly, and gradually accelerate. Raise your knees as high as possible. Deep and…

Devavani is a divine voice entering and leaving a meditator, which becomes an empty vessel, a channel. This meditation is the latihan…

Place your feet shoulder-width apart, open your mouth and begin to breathe deeply into the chakras, your energy centers. Start from…

This meditation, originating from the techniques of G. Gurdjieff, is a centering dance
and is a good preparation for whirling…

Performed sitting, standing or lying down. If you are standing, relax your knees, but do not bend them strongly. Close your eyes. Keep…

This is an easy way to transform your energy and direct it to a higher one. Exercise should be done at least twice a day. The best time is early…

Do not take religion seriously. You can sing and dance – frowning face not needed. You have lived too long with the frowning face…

Like the Dynamic meditation, Gibberish is a technique that provides deep catharsis. They say that it was first used many years ago by…

In Vipassana, it can happen that you feel very sensitive, because you are so quiet that the energy does not dissipate. Usually the main…